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RUNNING ORDER
FEB 7TH Weigh ins:
Division 1/2 Male & Female 12:00
Pro-Am Athletes: 15:30
FEB 8TH Lifting
Session 1(12:00)
Division 1 & 2 Female: Flight A
Division 2 & 1 Male: Flight B
Session 2(15:30)
Female & Male Pro-Am: Flight C
Equipment
PowerBar for all lifts
Combo Rack/Walked Out Squats
RULEBOOK
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