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WEIGH INS
FRIDAY APRIL 18TH
DIV 1 MALE 09:00
PRO-AM 12:30
TITANS 15:30
SATURDAY APRIL 19TH
DIV 2/1 FEMALE 10:30
DIV 2 MALE 15:30
LIFTING SCHEDULE
SATURDAY APRIL 19TH
DIV 1 MALE 09:00
PRO-AM 12:30
TITANS 15:30
SUNDAY APRIL 20TH
DIV 2/1 FEMALE 10:30
DIV 2 MALE 15:30
EQUIPMENT
PRO-AM & TITANS
SQUAT - MONOLIFT/SQUATBAR
BENCH - ER RACK
DEADLIFT - DEADLIFTBAR
OTHER DIVISIONS
SQUAT- ER RACK POWERBAR (WALKED OUT)
BENCH - SAME AS SQUAT
DEADLIFT - DEADLIFT BAR
ALL BARS ARE FROM CERBERUS
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