**PLEASE NOTE, IF YOU CAN NO LONGER COMPETE AT THIS COMPETITION, YOU WILL NOT BE REFUNDED**
**if you don’t not have the required dots upon purchase, you will be removed from the purchased spot and placed within the lower division.
**
- if you purchase a division 2/1 spot and compete elsewhere and achieve a higher qualifying result.
E.g division 1 into pro-am, you are not automatically assigned or moved into this flight.
Please engage via email if this is the scenario you face.
DATES OF THE EVENT
Weigh ins start on November 22nd 2024 for Pro-Am and Division 2 Male.
Friday Weigh ins:
08:00 - 12:30 D2 Male
15:30 - PRO - AM
16:30-18:30 D2 Male
Saturday Weigh ins Saturday November 23rd
10:00-12:30 - D1 Male & Female
15:30 - D1 & D2 Female
LIFTING:
Saturday November 23rd
Division 2 Male 08:00
Pro-Am Male and Female 15:30
Sunday 24th November
Division 1 Male and Female, 10:30
Division 2 Female 15:30
DIVISION BREAKDOWN
Female D2 - Less than 340 Dots
Female D1 - 340-399.99Dots
Male D2 - Less than 400 Dots
Male D1 - 400-439.99 Dots
Female Pro-AM 400+ Dots
Male Pro-Am - 460+ Dots
COMPETITION EQUIPMENT
PRO AM: Male
Squat – Hybrid Monolift Squat Bar
Bench – Power Bar
Deadlift –Deadlift bar
PRO AM: Female
Squat – Hybrid Monolift Power Bar
Bench – Power Bar
Deadlift –Deadlift bar
Division 1 & 2 Male and Female
Squat – Hybrid Monolift Power Bar (walked out squats)
Bench – Power Bar
Deadlift –Deadlift bar
2.5m Wraps or Knee Sleeves (7mm)
Elbow Sleeves / Compression cuffs allowed in Squat & Deadlift.
Warm up room equipment will match the platform equipment along with adequate plates and allocated racks.
GENERAL RULES
The rule book is based off the IPF rule book. Notable acceptations are:
Squat Commands - Squat & Rack
Bench Commands - Start, Press, Rack
Deadlift - Down command only 3 Attempts with attempt changes allowed twice on the last Deadlift.
Elbow Sleeves are allowed in squat and deadlift but not in Bench.
T-shirts are allowed off in deadlifts
Head down and heels up for bench
2.5m wraps only
2 attempt changes are allowed on deadlifts, bar can never go back down in weight.
Openers can be changed once up to 3 minutes before the flight starts via issues attempt slips.
Any lifter deemed dumping the bar on squat will be disqualified from the meet.
Lifters will received one minute to commence the start of the lift once bar is loaded and signaled from head referee.
Lifters can not approach the referees and must speak to the TC PLEASE READ BEFORE PURCHASING!
Entries are non transferable and non refundable.
Once you have bought your spot you can not sell this to a 3rd party.
A Coach pass must be purchased .
This is to ensure no over crowding in the warm up room.We reserve the right to refuse entry to any individual.Lifters under a current anti doping ban are not permitted to enter this event.
DO NOT BUY DIVISION TICKETS THAT YOU DO NOT HAVE THE REQUIRED DOTS FOR. ANYONE DOING THIS WILL HAVE THEIR PLACE REMOVED.
If you have recently made the dots for the division above your purhcase, your place is not gaurenteed also as we have release a set amount of spaces for Flights. You can lift as a guest lifter in your purchased Division unless a spot becomes available.
E.G Division 2 lifter makes Division 1 qualifying dots in another competition before this, your spot in the Division 1 Flight is not gauranteed but you can still compete, as a guest lifter in Division 2.
IPF LIFTERS All IPF lifters are subject to Anti Doping rules and may be tested by Sport Ireland (Irish WADA affiliate) on the day of competing.
This is to comply with IPF Rules.No lifter currently serving an Anti Doping violation is permitted to enter this competition.